Younger Next Year for Women: Live Strong, Fit, and Sexy―Until You're 80 and Beyond

Free Ebook Younger Next Year for Women: Live Strong, Fit, and Sexy―Until You're 80 and Beyond





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Synopsis Book Younger Next Year for Women: Live Strong, Fit, and Sexy―Until You're 80 and Beyond


Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more. This is the book that can show us how to turn back our biological clocks-how to put off 70% of the normal problems of aging (weakness, sore joints, bad bal

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